An experience that will impact your life forever
There are two ways of working with me depending on what you need. They will both bring about deep and meaningful change – it’s up to you which one you choose. We’ll figure out your best path forward together on a free, no-obligation discovery call.
Transformational Coaching
Duration: 3 months, 6 months, 1 year
Designed as a safe space to gradually absorb new ways of thinking while being supported by powerful tools and resources, all backed up by accountability checks and cheerleading from me.
While this program follows my coaching framework, we’ll work together to co-create your transformational journey so it stays unique to your needs. Learn how certain behaviors and attitudes don’t serve you and, in fact, disempower your ability to take control of your health and happiness. You’ll be amazed how small changes can make a massive impact – not only for yourself, but for all those who are important to you.
Included:
- An initial 2-hour session to get crystal clear on your history, vision and goals
- Weekly 1-hour sessions (virtual or in-person) – 3 on 1 off schedule
- Text messaging and email support between sessions
- Deeply intimate, curated coaching that meets you exactly where you are
- Self-work between calls that we co-create to assist you in meeting your goals
- Additional resources as needed
- Reflect & Reset VIP Intensive included with 1 year contracts
Reflect & Reset VIP Intensives
Duration: 1 day private retreat
Together we design a full day that will change everything for you. Set to the backdrop of rolling hills in Fallbrook, California – you’ll receive immersive coaching out in nature.
Activities include:
- Paddle boarding in the harbor
- Sitting on a beach being soothed by the waves
- A hike to a mountain top with an amazing view
- Lounging in a serene space among a beautiful avocado grove and vineyard
Use your imagination or I can assist in the design of your special day.
Together we will seek adventure, laugh, cry, and dive deep into whatever is holding you back from living your truest and best life. Using the healing power of nature to challenge your deepest beliefs and build a connection to your new habits to create an unparalleled experience, this will be a day you will never forget.
Included:
- A full day of experiential coaching designed specifically for you
- All logistics and costs of what we do together
- Food & Snacks
- Personalized email with commitments and a plan moving forward
Wellness Retreats & Events
Duration: 2 days, 3 days, 5 days
Looking for a fully immersive wellness experience? Learn more about my wellness retreats & exclusive events here.